Coffee is more than just a morning ritual for many people; it’s a source of comfort and energy. Ever wondered how much caffeine is okay to sip on? It’s a common question, and honestly, the answer can vary widely from person to person. Some love their multiple cups throughout the day, while others stick to just one. This article will dive into the effects of coffee and caffeine, helping you figure out what amount might be right for you. Let’s take a closer look!
